You’re carrying more than anyone sees, stress that won’t let up, past experiences that still echo in your present, and relationships that feel harder than they should. Maybe you’ve tried to push through, to stay strong, to handle it on your own. But something in you knows it’s time for real change. I work with people who are tired of just coping and are ready to get to the root of things whether that’s trauma, anxiety, burnout, or disconnection in their relationships. With over two decades of experience and advanced training in evidence-based approaches, I offer practical tools and a grounded, compassionate space to help you find clarity, rebuild trust (in yourself and others), and move forward, not perfectly, but fully.
